Copper Carrots Recipe

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Copper Carrots
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Ingredients
8
Count
Nutrition
108
Calories
Total time
20
Minutes
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Ingredients:

  • 3 medium carrots , julienned
  • 2 tsp sugar
  • 1/2 tsp cornstarch
  • 1/4 tsp salt
  • 1/8 tsp ground ginger
  • 2 tbsp orange juice
  • 1 tbsp butter

Directions:

  1. In a small saucepan, cook carrots in water until tender; drain. Remove carrots; set aside and keep warm. In the same saucepan, combine sugar, cornstarch, salt and ginger. Gradually stir in orange juice; bring to a boil. Cook and stir for 2 minutes. Add butter. Return carrots to pan; heat through. Sprinkle with parsley if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.77 Kcal (451 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 354.88mg 15%
Potassium 326.17mg 7%
Total Carbs 13.83g 5%
Sugars 8.27g 33%
Dietary Fiber 2.75g 11%
Protein 1.14g 2%
Vitamin C 13.2mg 22%
Vitamin A 1mg 33%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 91.21 Kcal (382 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 9%
Cholesterol 12.92mg 5%
Sodium 300.37mg 15%
Potassium 276.07mg 7%
Total Carbs 11.71g 5%
Sugars 7g 33%
Dietary Fiber 2.33g 11%
Protein 0.97g 2%
Vitamin C 11.2mg 22%
Vitamin A 0.8mg 33%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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