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Orange Glazed Sweet Potatoes Recipe

Orange Glazed Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

1283

Calories

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Ingredients:

Serving

2 lbs. sweet potatoes
2/3 cup. sugar
1 tsp. cornstarch
1 tsp. salt
1/2 tsp. grated orange peel
1 cup. orange juice
2 tsp. butter

Directions:

Peel and halve potatoes. Arrange in 1 1/2 quart casserole dish.
IN a small saucepan, stir together sugar, cornstarch, salt, and orange peel. Slowly add orange juice, and add butter. Cook, stirring constantly until mixture thickens and boils. Boil and stir one minute.
Pour hot orange mixture over potatoes. Cover and bake for 1 hour in a 400 degree oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.34 Kcal (5373 kJ)
Calories from fat	68.97 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	20.34mg	7%
Sodium	2829.73mg	118%
Potassium	3559.15mg	76%
Total Carbs	289.28g	96%
Sugars	134.91g	540%
Dietary Fiber	27.35g	109%
Protein	20.73g	41%
Vitamin C	143.5mg	239%
Vitamin A	9.2mg	305%
Iron	9.1mg	50%
Calcium	305.6mg	31%

Amount Per 100 g
Calories	102.3 Kcal (428 kJ)
Calories from fat	5.5 Kcal
		% Daily Value*
Total Fat	0.61g	12%
Cholesterol	1.62mg	7%
Sodium	225.56mg	118%
Potassium	283.7mg	76%
Total Carbs	23.06g	96%
Sugars	10.75g	540%
Dietary Fiber	2.18g	109%
Protein	1.65g	41%
Vitamin C	11.4mg	239%
Vitamin A	0.7mg	305%
Iron	0.7mg	50%
Calcium	24.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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