Directions:
- Combine soy, honey, garlic, and scallions in a bowl and let stand for at least 5 minutes.
- In a small pan, over low flame, heat oil and add ginger, and crushed red pepper for 3 minutes.
- Pour into soy sauce mixture and mix.
- Meanwhile, drop chicken into boiling water and Turn off heat, cover and let sit in pot for 15 minutes. Make sure it is cooked.
- Remove from water and allow to cool in bowl.
- Mix sauce well and pour over chicken. Garnish with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.5 Kcal (2615 kJ) | ||
| Calories from fat | 400.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.52g | 68% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1167.16mg | 49% | |
| Potassium | 516.99mg | 11% | |
| Total Carbs | 11g | 4% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 43.14g | 86% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.8mg | 16% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.69 Kcal (928 kJ) | ||
| Calories from fat | 142.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 68% | |
|---|---|---|---|
| Cholesterol | 72.45mg | 68% | |
| Sodium | 414.34mg | 49% | |
| Potassium | 183.53mg | 11% | |
| Total Carbs | 3.9g | 4% | |
| Sugars | 3.3g | 37% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 15.32g | 86% | |
| Vitamin C | 3.6mg | 17% | |
| Iron | 1mg | 16% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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