Grilled Teriyaki Burgers Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup honey
2 cloves garlic, pressed
1 tsp ginger
1/3 cup mayonnaise
2 lbs ground chuck
1/2 tsp salt
1/4 tsp pepper
6 hamburger buns

Directions:

Stir together first 4 ingredients.
Stir 2 teaspoons soy sauce mixture into mayonnaise, and set aside.
Combine 1/3 cup soy sauce mixture, beef, salt, and pepper; shape into 6 patties.
Brush with remaining soy sauce mixture.
Grill over medium-high heat (350°-400°) 4 minutes on each side or until beef is no longer pink.
Coat cut sides of buns with cooking spray, and grill, cut side down, 2 minutes.
Spread buns evenly with mayonnaise mixture, and fill with the patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.97 Kcal (2223 kJ)
Calories from fat	176.86 Kcal
		% Daily Value*
Total Fat	19.65g	30%
Cholesterol	105.34mg	35%
Sodium	1330.62mg	55%
Potassium	605.87mg	13%
Total Carbs	48.87g	16%
Sugars	19.08g	76%
Dietary Fiber	1.17g	5%
Protein	41.78g	84%
Vitamin C	0.5mg	1%
Iron	4.3mg	24%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	200.11 Kcal (838 kJ)
Calories from fat	66.65 Kcal
		% Daily Value*
Total Fat	7.41g	30%
Cholesterol	39.7mg	35%
Sodium	501.47mg	55%
Potassium	228.33mg	13%
Total Carbs	18.42g	16%
Sugars	7.19g	76%
Dietary Fiber	0.44g	5%
Protein	15.75g	84%
Vitamin C	0.2mg	1%
Iron	1.6mg	24%
Calcium	17.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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