Directions:
- In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, garlic, soy sauce and pepper flakes; set aside.
- In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm.
- In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. Cook and stir until slightly thickened. Serve over rice if desired. Sprinkle with sesame seeds and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.13 Kcal (2274 kJ) | ||
| Calories from fat | 258.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 44% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 543.03mg | 23% | |
| Potassium | 856.11mg | 18% | |
| Total Carbs | 42.72g | 14% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 30.97g | 62% | |
| Vitamin C | 72.6mg | 121% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6mg | 34% | |
| Calcium | 132.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 148.2 Kcal (620 kJ) | ||
| Calories from fat | 70.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 44% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 26% | |
| Sodium | 148.17mg | 23% | |
| Potassium | 233.6mg | 18% | |
| Total Carbs | 11.66g | 14% | |
| Sugars | 1.39g | 20% | |
| Dietary Fiber | 1.61g | 24% | |
| Protein | 8.45g | 62% | |
| Vitamin C | 19.8mg | 121% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.6mg | 34% | |
| Calcium | 36.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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