Directions:
- Blend or toss all the ingredients listed above the pasta.
- Cook noodles to al dente and once cooled, toss with sauce.
- Right before serving, toss in chopped veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.72 Kcal (2172 kJ) | ||
| Calories from fat | 225.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Sodium | 518.05mg | 22% | |
| Potassium | 338.5mg | 7% | |
| Total Carbs | 62.08g | 21% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.4mg | 52% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 345.77 Kcal (1448 kJ) | ||
| Calories from fat | 150.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 39% | |
|---|---|---|---|
| Sodium | 345.32mg | 22% | |
| Potassium | 225.64mg | 7% | |
| Total Carbs | 41.38g | 21% | |
| Sugars | 3.03g | 18% | |
| Dietary Fiber | 2.63g | 16% | |
| Protein | 9.1g | 27% | |
| Vitamin C | 11.8mg | 29% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 6.3mg | 52% | |
| Calcium | 21.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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