Directions:
- Rinse the gizzard, heart, and neck, and trim all fat, membranes, and blood. Put the giblets in a saucepan, cover with cold water, and add thyme, onion, celery, and sprinkle of salt and pepper. Bring to a boil and simmer 45 minutes, or until the gizzard is tender. Meanwhile, cook the liver under the roasting bird 5-10 minutes or saute lightly in some butter. Strain the giblets, reserve the broth, and finely dice the gizzard, liver, and heart. Using this broth, make Basic Turkey Gravy and add the giblets at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.57 Kcal (48 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 51.33mg | 2% | |
| Potassium | 171.26mg | 4% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 17.19 Kcal (72 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 76.24mg | 2% | |
| Potassium | 254.36mg | 4% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 2.1g | 6% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 1g | 1% | |
| Vitamin C | 3.2mg | 4% | |
| Calcium | 39.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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