Mulligatawny Soup I Recipe

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Mulligatawny Soup I
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Ingredients:

Directions:

  1. Saute onions, celery, carrot, and butter in a large soup pot. Add flour and curry, and cook 5 more minutes. Add chicken stock, mix well, and bring to a boil. Simmer about 1/2 hour.
  2. Add apple, rice, chicken, salt, pepper, and thyme. Simmer 15-20 minutes, or until rice is done.
  3. When serving, add hot cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.96 Kcal (879 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 57.24mg 19%
Sodium 730.46mg 30%
Potassium 386.85mg 8%
Total Carbs 13.5g 5%
Sugars 3g 12%
Dietary Fiber 1.62g 6%
Protein 9.44g 19%
Vitamin C 14.1mg 23%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 73.39 Kcal (307 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 20%
Cholesterol 20.01mg 19%
Sodium 255.33mg 30%
Potassium 135.23mg 8%
Total Carbs 4.72g 5%
Sugars 1.05g 12%
Dietary Fiber 0.57g 6%
Protein 3.3g 19%
Vitamin C 4.9mg 23%
Vitamin A 0.1mg 7%
Iron 0.2mg 3%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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