Ghostbuster Delight Recipe

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Ghostbuster Delight
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Ingredients:

Directions:

  1. Brown meat in a skillet and drain. Stir in 1 1/2 cups of the tomato sauce and the taco seasoning. Line the bottom of a baking dish with 2 cups of corn chips. Spoon the meat mixture over the chips. Stir the remaining tomato sauce into the refried beans. Spread over the meat. Bake at 275°F. for 25 minutes.
  2. Crush the remaining corn chips. Sprinkle the shredded cheese and corn chips over the top and return to the oven to bake for 5 more minutes.
  3. Have Halloween napkins handy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.97 Kcal (4857 kJ)
Calories from fat 545.43 Kcal
% Daily Value*
Total Fat 60.6g 93%
Cholesterol 77.49mg 26%
Sodium 1529.39mg 64%
Potassium 1262.33mg 27%
Total Carbs 117.91g 39%
Sugars 6.96g 28%
Dietary Fiber 15.07g 60%
Protein 40.79g 82%
Vitamin C 7.4mg 12%
Iron 7.1mg 39%
Calcium 435.6mg 44%
Amount Per 100 g
Calories 238.09 Kcal (997 kJ)
Calories from fat 111.95 Kcal
% Daily Value*
Total Fat 12.44g 93%
Cholesterol 15.9mg 26%
Sodium 313.92mg 64%
Potassium 259.1mg 27%
Total Carbs 24.2g 39%
Sugars 1.43g 28%
Dietary Fiber 3.09g 60%
Protein 8.37g 82%
Vitamin C 1.5mg 12%
Iron 1.5mg 39%
Calcium 89.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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