Tostada Casserole Recipe

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Tostada Casserole
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Ingredients
6
Count
Nutrition
751
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375*.
  2. Brown beef in skillet, drain.
  3. Add 1 1/2 cup tomato sauce and the taco seasoning.
  4. Line bottom of 2 qt shallow baking dish with 2 cups corn chips.
  5. Crush remaining corn chips, set aside.
  6. Spoon meat mixture over corn chips in baking dish.
  7. Combine remaining tomato sauce and the beans; spread over meat.
  8. Bake, covered, for 25 minutes.
  9. Uncover, sprinkle with cheese and crushed corn chips and bake another 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.6 Kcal (3143 kJ)
Calories from fat 397.41 Kcal
% Daily Value*
Total Fat 44.16g 68%
Cholesterol 66.64mg 22%
Sodium 809.16mg 34%
Potassium 406.14mg 9%
Total Carbs 65.42g 22%
Sugars 1.74g 7%
Dietary Fiber 5.42g 22%
Protein 25.4g 51%
Vitamin C 0.3mg 1%
Iron 2.9mg 16%
Calcium 311.2mg 31%
Amount Per 100 g
Calories 366.74 Kcal (1535 kJ)
Calories from fat 194.18 Kcal
% Daily Value*
Total Fat 21.58g 68%
Cholesterol 32.56mg 22%
Sodium 395.35mg 34%
Potassium 198.44mg 9%
Total Carbs 31.96g 22%
Sugars 0.85g 7%
Dietary Fiber 2.65g 22%
Protein 12.41g 51%
Vitamin C 0.2mg 1%
Iron 1.4mg 16%
Calcium 152.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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