Western Taco Salad Recipe

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Western Taco Salad
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Ingredients:

Directions:

  1. In a large skillet, brown ground beef with onions over medium-high heat. Stir in Taco Seasoning Mix and continue preparing according to Taco Seasoning Mix package directions.
  2. On serving plate, arrange lettuce, tomato, cheese, meat, and any additional ingredients, and top with chips. Lightly drizzle with Wish-Bone® Western® Original Dressing. You could also toss the salad with a light coating of the dressing. For our weeknight dinners I usually prepare and assemble the salad and serve the dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1338 Kcal (5602 kJ)
Calories from fat 704.48 Kcal
% Daily Value*
Total Fat 78.28g 120%
Cholesterol 133.41mg 44%
Sodium 1228.4mg 51%
Potassium 1022.28mg 22%
Total Carbs 112.93g 38%
Sugars 5.9g 24%
Dietary Fiber 10.83g 43%
Protein 49.65g 99%
Vitamin C 12.9mg 22%
Iron 5.6mg 31%
Calcium 588.5mg 59%
Amount Per 100 g
Calories 267.34 Kcal (1119 kJ)
Calories from fat 140.76 Kcal
% Daily Value*
Total Fat 15.64g 120%
Cholesterol 26.66mg 44%
Sodium 245.44mg 51%
Potassium 204.26mg 22%
Total Carbs 22.57g 38%
Sugars 1.18g 24%
Dietary Fiber 2.16g 43%
Protein 9.92g 99%
Vitamin C 2.6mg 22%
Iron 1.1mg 31%
Calcium 117.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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