Delightful Onion Muffins Recipe

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Delightful Onion Muffins
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Ingredients
12
Count
Nutrition
347
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups flours
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp dried dillweed
  • 1 egg
  • topping
  • 1 tbsp poppyseeds

Directions:

  1. Preheat oven to 400F
  2. Mix dry ingredients in one bowl
  3. Mix wet ingredients in another bowl
  4. Combine both, gently stirring just to combine
  5. Place in 6 paper lined standard muffin tims
  6. Drizzle the melted butter over the muffins and sprinkle with poppyseeds
  7. Bake until light golden or done about 15 to 20 mins
  8. Note: best served warm from the oven
  9. If you have any leftovers, reheat gently in micro
  10. Note: recipe may be doubled
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.23 Kcal (1454 kJ)
Calories from fat 158.99 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 47.04mg 16%
Sodium 1188.15mg 50%
Potassium 276.32mg 6%
Total Carbs 40.57g 14%
Sugars 2.31g 9%
Dietary Fiber 4.3g 17%
Protein 7.05g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 219.2mg 22%
Amount Per 100 g
Calories 276.71 Kcal (1159 kJ)
Calories from fat 126.7 Kcal
% Daily Value*
Total Fat 14.08g 27%
Cholesterol 37.48mg 16%
Sodium 946.86mg 50%
Potassium 220.2mg 6%
Total Carbs 32.33g 14%
Sugars 1.84g 9%
Dietary Fiber 3.43g 17%
Protein 5.62g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 15%
Calcium 174.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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