Tostada Bake Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees.
Grease jelly roll pan. Mix baking mix, cornmeal, milk and oil until moistened, beat 30 seconds. Pat dough in pan. Bake 10 minutes.
Cook and stir ground beef and onion until beef is brown, drain. Stir seasoning mix (dry), tomato sauce, beans and chilies. Spoon beef mixture onto crust, sprinkle with cheese.
Bake 15 minutes or until hot. Garnish each piece with sour cream, green onions and cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.02 Kcal (2487 kJ)
Calories from fat	282.08 Kcal
		% Daily Value*
Total Fat	31.34g	48%
Cholesterol	74.71mg	25%
Sodium	1295.79mg	54%
Potassium	488.15mg	10%
Total Carbs	50.52g	17%
Sugars	9.13g	37%
Dietary Fiber	3.48g	14%
Protein	26.07g	52%
Vitamin C	15.1mg	25%
Vitamin A	0.2mg	7%
Iron	4.5mg	25%
Calcium	308.8mg	31%

Amount Per 100 g
Calories	238.96 Kcal (1000 kJ)
Calories from fat	113.47 Kcal
		% Daily Value*
Total Fat	12.61g	48%
Cholesterol	30.05mg	25%
Sodium	521.26mg	54%
Potassium	196.37mg	10%
Total Carbs	20.32g	17%
Sugars	3.67g	37%
Dietary Fiber	1.4g	14%
Protein	10.49g	52%
Vitamin C	6.1mg	25%
Vitamin A	0.1mg	7%
Iron	1.8mg	25%
Calcium	124.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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