German Bean Sprout Stir Fry Recipe

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Ingredients:

Serving

4 slices bacon (chopped in small pieces)
1 tbsp cornstarch
1 tbsp water
3 tbsp italian dressing
1 tbsp vinegar
1 (12 oz) package fresh bean sprouts
1 tbsp soy sauce
chopped parsley
salt (optional)
pepper (optional)

Directions:

Fry bacon until crisp.
Meanwhile, mix cornstarch and water in a small bowl.
Mix dressing and vinegar in a separate bowl.
When bacon is cooked, drain grease from pan.
Add bean sprouts to pan with bacon, and salt and pepper, if desired. Stir fry for 2 minutes.
Stir in dressing mixture and soy sauce; then stir in cornstarch mixture. Do not overcook.
Remove from pan and sprinkle with parsley.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.58 Kcal (773 kJ)
Calories from fat	142.5 Kcal
		% Daily Value*
Total Fat	15.83g	24%
Cholesterol	25.54mg	9%
Sodium	587.81mg	24%
Potassium	113.65mg	2%
Total Carbs	4.48g	1%
Sugars	1.25g	5%
Dietary Fiber	0.28g	1%
Protein	5.8g	12%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	229.71 Kcal (962 kJ)
Calories from fat	177.34 Kcal
		% Daily Value*
Total Fat	19.7g	24%
Cholesterol	31.79mg	9%
Sodium	731.54mg	24%
Potassium	141.44mg	2%
Total Carbs	5.57g	1%
Sugars	1.55g	5%
Dietary Fiber	0.34g	1%
Protein	7.21g	12%
Vitamin C	1.5mg	2%
Iron	0.5mg	2%
Calcium	8.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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