George's Simple Garlic Chicken Recipe

Posted by
Rate It!
George's Simple Garlic Chicken
Add your photo!
Ingredients
4
Count
Nutrition
212
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in a small pan. Add garlic and cook for 1 minute.
  2. Add chicken, and cook at a medium heat until chicken is cooked through.
  3. Add mushroom, stir, and place a lid on the pan. Cook for 5 minutes, at which time the mushrooms should be tender.
  4. Serve over steamed rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.95 Kcal (887 kJ)
Calories from fat 207.31 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 61.06mg 20%
Sodium 4.51mg 0%
Potassium 74.5mg 2%
Total Carbs 1.52g 1%
Sugars 0.38g 2%
Dietary Fiber 0.24g 1%
Protein 0.99g 2%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 433.43 Kcal (1815 kJ)
Calories from fat 423.94 Kcal
% Daily Value*
Total Fat 47.1g 35%
Cholesterol 124.87mg 20%
Sodium 9.22mg 0%
Potassium 152.34mg 2%
Total Carbs 3.1g 1%
Sugars 0.78g 2%
Dietary Fiber 0.48g 1%
Protein 2.02g 2%
Vitamin C 2.6mg 2%
Vitamin A 0.6mg 9%
Iron 0.5mg 1%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top