Garlic Chicken Alfredo Recipe

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Garlic Chicken Alfredo
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil to cook the fettuccine.
  2. Cut chicken into bite-sized pieces and season with salt and pepper.
  3. Melt 1 tablespoon butter in a saute pan over medium heat.
  4. Add chicken and saute until lightly browned and almost cooked, 3-5 minutes.
  5. Stir in garlic; cook 2 minutes.
  6. Add remaining 7 tablespoons butter and cream to chicken mixture.
  7. Bring to a boil and simmer until butter melts and mixture begins to thicken, 5 minutes, stirring frequently.
  8. Cook pasta according to package directions; drain and set aside.
  9. Stir cheese and peas into cream mixture, cook until cheese is melted and mixture thickens, 2-3 minutes.
  10. Season with salt and pepper.
  11. Combine chicken mixture and fettuccine; divide evenly among 4 shallow bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.42 Kcal (2966 kJ)
Calories from fat 620.58 Kcal
% Daily Value*
Total Fat 68.95g 106%
Cholesterol 186.35mg 62%
Sodium 136.61mg 6%
Potassium 158.37mg 3%
Total Carbs 10.25g 3%
Sugars 1.16g 5%
Dietary Fiber 1.15g 5%
Protein 13.36g 27%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 434.81 Kcal (1820 kJ)
Calories from fat 380.89 Kcal
% Daily Value*
Total Fat 42.32g 106%
Cholesterol 114.38mg 62%
Sodium 83.85mg 6%
Potassium 97.2mg 3%
Total Carbs 6.29g 3%
Sugars 0.71g 5%
Dietary Fiber 0.71g 5%
Protein 8.2g 27%
Vitamin C 2.2mg 6%
Vitamin A 0.2mg 9%
Iron 0.4mg 4%
Calcium 55.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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