Directions:
- 1. Mix meat with the one onion (minced), parsley, bread cubes, egg, salt and pepper.
- 2. Make into paddies and fry to brown outside. Remove from pan.
- 3. Put remaining ingredients in pan with the remaining chopped onions and hamburgers. Cover and simmer for about one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.1 Kcal (1370 kJ) | ||
| Calories from fat | 48.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 8% | |
|---|---|---|---|
| Cholesterol | 77.86mg | 26% | |
| Sodium | 2355.01mg | 98% | |
| Potassium | 913.07mg | 19% | |
| Total Carbs | 47.58g | 16% | |
| Sugars | 21.57g | 86% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 20.76g | 42% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 4.2mg | 23% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 100.38 Kcal (420 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 8% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 26% | |
| Sodium | 722.73mg | 98% | |
| Potassium | 280.21mg | 19% | |
| Total Carbs | 14.6g | 16% | |
| Sugars | 6.62g | 86% | |
| Dietary Fiber | 2.07g | 27% | |
| Protein | 6.37g | 42% | |
| Vitamin C | 5.1mg | 28% | |
| Iron | 1.3mg | 23% | |
| Calcium | 41.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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