Sauteed Mushrooms With Garlic Recipe

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Sauteed  Mushrooms With Garlic
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium-high heat; add in garlic and cook stirring for 2 minutes.
  2. Add in the sliced mushrooms and cook stirring for about 4-5 minutes.
  3. Sprinkle with lemon juice then season with salt and pepper.
  4. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.87 Kcal (552 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.53mg 10%
Sodium 153.13mg 6%
Potassium 378.57mg 8%
Total Carbs 4.57g 2%
Sugars 2.36g 9%
Dietary Fiber 1.2g 5%
Protein 3.73g 7%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 99.15 Kcal (415 kJ)
Calories from fat 78.04 Kcal
% Daily Value*
Total Fat 8.67g 18%
Cholesterol 22.95mg 10%
Sodium 115.13mg 6%
Potassium 284.63mg 8%
Total Carbs 3.44g 2%
Sugars 1.77g 9%
Dietary Fiber 0.9g 5%
Protein 2.81g 7%
Vitamin C 3mg 7%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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