Amount Per 1 Serving
Calories	797.9 Kcal (3341 kJ)
Calories from fat	165.87 Kcal
		% Daily Value*
Total Fat	18.43g	28%
Cholesterol	114.79mg	38%
Sodium	1215.56mg	51%
Potassium	528.45mg	11%
Total Carbs	125.98g	42%
Sugars	32.67g	131%
Dietary Fiber	21.64g	87%
Protein	32.73g	65%
Vitamin A	0.1mg	5%
Iron	12.3mg	68%
Calcium	1790.2mg	179%

Amount Per 100 g
Calories	194.17 Kcal (813 kJ)
Calories from fat	40.36 Kcal
		% Daily Value*
Total Fat	4.48g	28%
Cholesterol	27.93mg	38%
Sodium	295.8mg	51%
Potassium	128.6mg	11%
Total Carbs	30.66g	42%
Sugars	7.95g	131%
Dietary Fiber	5.27g	87%
Protein	7.96g	65%
Iron	3mg	68%
Calcium	435.6mg	179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
20

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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