Poor Knights Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 slices bread (thick slices)
2 eggs, beaten
6 1/2 fl oz white wine
1/2 tsp cinnamon
1 1/4 tbsp sugar
oil (for frying )
confectioners' sugar (to serve )
cinnamon (to serve )

Directions:

Cut off the bread crusts and cut into quarters.
Be careful not to cut off your hand.
Place the bread in a deep dish.
Mix eggs with wine, cinnamon, and sugar in a bowl.
Pour the mixture over the bread and leave to soak for 3 minutes.
Heat the oil[1/4 inch deep].
Drain the bread and slide it into the hot oil{Watch your hands as it spits}.
It would definitely be to your advantage to wear a gauntlet whilst performing this procedure.
Fry until golden brown on both sides.
Drain on medieval kitchen paper.
Sprinkle with confectioners’ sugar and ground cinnamon.
Feed the hungry.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.8 Kcal (619 kJ)
Calories from fat	24.87 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	81.84mg	27%
Sodium	167.55mg	7%
Potassium	101.29mg	2%
Total Carbs	16.74g	6%
Sugars	4.33g	17%
Dietary Fiber	2.69g	11%
Protein	5.95g	12%
Iron	1.9mg	10%
Calcium	211.4mg	21%

Amount Per 100 g
Calories	146.92 Kcal (615 kJ)
Calories from fat	24.72 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	81.35mg	27%
Sodium	166.55mg	7%
Potassium	100.69mg	2%
Total Carbs	16.64g	6%
Sugars	4.31g	17%
Dietary Fiber	2.68g	11%
Protein	5.92g	12%
Iron	1.9mg	10%
Calcium	210.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blueberry Surprise French Toast

Bread, Eggs, Milk, Vanilla, Sugar and 6 more..
Simple Bread Pudding

Bread, cubed (i like to use buns), Eggs, beaten, Milk and 3 more..
Bread Pudding With Crumb Topping

Bread cubes , stale, Eggs, beaten, Raisins, Light cream and 7 more..
French Toast I

Thick slices bread, Eggs, Milk, Ground cinnamon (optional) and 3 more..
Sticky Bun French Toast

Bread, sliced 1/2 - 1 inch thick (i use 16 oz. of my favo... and 10 more..
French Toast

Bread, Egg, Milk, Cinnamon, Vanilla extract (optional) and 1 more..
World's Greatest French Toast

Bread or 1/2 french baguette, Eggs, Milk (preferably 2%) and 2 more..
French Toast

Bread ( your favorite kind ), Eggs, Milk and 2 more..
Scalloped Pineapple

Bread, Eggs, beaten, Low-fat milk, Butter, melted and 3 more..
Fried Bread Cookies

Homemade bread (cut 1 inch thick ), Eggs, beaten, Milk and 3 more..
French Toast

Bread, Eggs, Milk, Salt, Sugar, Vanilla, Butter