Directions:
- Heat oil in a large skillet over medium heat. Add garlic and saute 1 minute. Add broccoli and cranberries and saute 3 minutes, until broccoli is crisp-tender. Season, to taste, with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.85 Kcal (422 kJ) | ||
| Calories from fat | 21.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Sodium | 30.87mg | 1% | |
| Potassium | 302.64mg | 6% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 81.7mg | 136% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.14 Kcal (382 kJ) | ||
| Calories from fat | 19.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 4% | |
|---|---|---|---|
| Sodium | 27.9mg | 1% | |
| Potassium | 273.51mg | 6% | |
| Total Carbs | 17.66g | 7% | |
| Sugars | 10.57g | 47% | |
| Dietary Fiber | 3.33g | 15% | |
| Protein | 2.59g | 6% | |
| Vitamin C | 73.8mg | 136% | |
| Iron | 1mg | 6% | |
| Calcium | 43.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Broccoli With Cranberries
Olive oil, Garlic cloves, minced, Broccoli florets and 2 more.. -
Pasta and Broccoli
Olive oil, Garlic cloves, minced, Frozen broccoli florets and 6 more.. -
Broccoli in White Wine
Olive oil, Minced garlic, Chopped fresh broccoli florets and 3 more.. -
Pasta & Broccoli
Olive oil, Garlic cloves, minced, Frozen broccoli florets and 6 more.. -
Cavatelli With Broccoli
Cavatelli (spirals) or 6 oz rotelle pasta (spirals) and 8 more.. -
Broccoli Bonanza
Orzo pasta (rice-shaped pasta), Olive oil, Minced garlic and 5 more.. -
Green Beans for a Special Occasion
Olive oil, Garlic, minced, Chopped pine nuts and 2 more.. -
Quick Pasta Sauce
Olive oil, Garlic, minced, Dried basil, Crushed tomatoes and 1 more.. -
Sauteed Green Beans with Tomato & Garlic
Olive oil, Chopped garlic, Green beans, Tomato and 1 more.. -
Garlic Greens (Sauteed Spinach)
Olive oil, Garlic clove, minced (bottled is fine ) and 3 more.. -
Garlic Fried Rice
Olive oil and 4 more.. -
Sauteed Spinach With Garlic
Olive oil, Garlic cloves, finely minced and 3 more.. -
Prawns / Shrimp in Garlic Sauce
Olive oil, Garlic cloves, roughly chopped, Dried red chili and 2 more.. -
Mediterranean Style Corn
Olive oil, Garlic clove, crushed (i use a little more) and 3 more.. -
Spicy Red Pasta Sauce
Olive oil, Garlic cloves, minced, Red pepper flakes and 2 more.. -
Spicy Tomato Sauce
Olive oil, Minced garlic, Canned diced tomatoes, drained and 2 more..
Also Try
-
-
-
Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca
Extra virgin olive oil, Garlic cloves, thinly sliced and 4 more.. -
-
-
-
-
Broccoli With Garlic and White Wine
Extra virgin olive oil, Garlic cloves, thinly sliced and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
