Directions:
- Heat wok on medium-hi heat .
- Add oil get it hot, dump in peas.
- About 1 minute after stir frying add garlic and seasoning.
- Quick fry just till bright green and still crisp.
- Cooking time is an estimate - do not over cook or they will turn a dull green and go limp.
- Remove and serve while still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.56 Kcal (341 kJ) | ||
| Calories from fat | 46.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Sodium | 3.93mg | 0% | |
| Potassium | 9.02mg | 0% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 64.91 Kcal (272 kJ) | ||
| Calories from fat | 36.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 8% | |
|---|---|---|---|
| Sodium | 3.13mg | 0% | |
| Potassium | 7.18mg | 0% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 0.96g | 5% | |
| Dietary Fiber | 1.92g | 10% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 3.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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