Directions:
- In a bowl using clean hands mix together all ingredients (except the wrappers).
- Cover and refrigerate for at least 6 hours or up to 48 hours.
- Place 1 wonton wrapper flour-side up with one point of the wrapper facing you.
- Place a heaping 1 teaspoon of pork filling in the center.
- Moisten all the edges of the wrapper with a wet finger tip, then fold the wrapper sealing all sides together over the filling into a triangle shape, making certain that all edges are sealed tightly.
- Take the two long points (wetting the outside edge of 1 point then connect and seal the two points together (this will look similar to a nurse's cap).
- Repeat with remaining pork mixture.
- Place on a jelly-roll sheet or large plate/plates.
- Cover with plastic wrap until ready to use.
- Drop into lightly simmering broth (or water) for about 7 minutes then remove to a bowl using a slotted spoon.
- Return the dumplings to the soup bowl in the broth when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.01 Kcal (197 kJ) | ||
| Calories from fat | 39.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 4.66mg | 2% | |
| Sodium | 104.1mg | 4% | |
| Potassium | 70.64mg | 2% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 243.12 Kcal (1018 kJ) | ||
| Calories from fat | 206.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 7% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 2% | |
| Sodium | 538.36mg | 4% | |
| Potassium | 365.28mg | 2% | |
| Total Carbs | 6.51g | 0% | |
| Sugars | 4.33g | 3% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 3.85g | 1% | |
| Vitamin C | 8.2mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 15.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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