Directions:
- Cut chicken into 1 inch cubes.
- Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
- Stir in the chicken.
- Cover, refrigerate for 1 hour.
- Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
- In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
- Add chicken and stir-fry for 2 minutes.
- Remove chicken, set aside.
- Add garlic and ginger to pan, stir well,add onions, snow peas and water.
- Stir-fry for 2 minutes.
- Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.76 Kcal (1071 kJ) | ||
| Calories from fat | 94.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 638.35mg | 27% | |
| Potassium | 433.7mg | 9% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 25g | 50% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.55 Kcal (371 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 16% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 22% | |
| Sodium | 221.01mg | 27% | |
| Potassium | 150.16mg | 9% | |
| Total Carbs | 4.49g | 4% | |
| Sugars | 1.25g | 14% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 8.66g | 50% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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