Directions:
- Cut tuna in 2cm wide x 6 cm long batons.
- Combine soy sauce, sesame oil and garlic.
- Brush onto tuna strip.
- Season with salt and pepper.
- Lay spring roll wrapper on work bench.
- Place piece of tuna at one end, Roll up and half way fold in sides then roll up completely.
- Seal ends with water.
- Repeat.
- Heat oil in wok and shallow fry a few at a time until golden brown.
- Drain on paper towel and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.34 Kcal (1153 kJ) | ||
| Calories from fat | 44.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 11% | |
| Sodium | 144.21mg | 6% | |
| Potassium | 252.67mg | 5% | |
| Total Carbs | 37g | 12% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 19.35g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.27 Kcal (897 kJ) | ||
| Calories from fat | 34.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 8% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 11% | |
| Sodium | 112.23mg | 6% | |
| Potassium | 196.63mg | 5% | |
| Total Carbs | 28.79g | 12% | |
| Sugars | 1.04g | 5% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 15.06g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 0.8mg | 6% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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