Directions:
- In a large skillet, cook potatoes in oil over medium-high heat for 10 minutes or until lightly browned. Stir in the broccoli, ham and dry soup mix. Reduce heat; cover and cook for 25 minutes or until potatoes are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.99 Kcal (1532 kJ) | ||
| Calories from fat | 50.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Sodium | 77.88mg | 3% | |
| Potassium | 1956.02mg | 42% | |
| Total Carbs | 71.99g | 24% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 9.9mg | 55% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.83 Kcal (309 kJ) | ||
| Calories from fat | 10.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 9% | |
|---|---|---|---|
| Sodium | 15.71mg | 3% | |
| Potassium | 394.57mg | 42% | |
| Total Carbs | 14.52g | 24% | |
| Sugars | 1.44g | 28% | |
| Dietary Fiber | 1.9g | 38% | |
| Protein | 1.9g | 19% | |
| Vitamin C | 8.7mg | 72% | |
| Iron | 2mg | 55% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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