Garlic-parmesan Mushrooms Recipe

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Garlic-parmesan Mushrooms
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Ingredients
6
Count
Nutrition
43
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place cleaned mushrooms in a bowl.
  3. Combine margarine and garlic salt, then drizzle over mushrooms.
  4. Gently toss mushrooms to coat.
  5. Spray a 9 x 13-inch baking sheet with sides (or a 9 x 13-inch pan) with cooking spray.
  6. Place mushrooms on baking sheet, stem-side up.
  7. Sprinkle with cheese then lightly with paprika.
  8. Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.1 Kcal (180 kJ)
Calories from fat 27.87 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 5.16mg 2%
Sodium 73.32mg 3%
Potassium 184.24mg 4%
Total Carbs 1.82g 1%
Sugars 1.15g 5%
Dietary Fiber 0.57g 2%
Protein 2.37g 5%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 67.64 Kcal (283 kJ)
Calories from fat 43.73 Kcal
% Daily Value*
Total Fat 4.86g 5%
Cholesterol 8.09mg 2%
Sodium 115.08mg 3%
Potassium 289.16mg 4%
Total Carbs 2.85g 1%
Sugars 1.8g 5%
Dietary Fiber 0.89g 2%
Protein 3.72g 5%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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