Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine crabmeat, green onions, herbs, and pepper. Mix in mayonnaise and 1/4 cup Parmesan cheese until well combined. Refrigerate filling until ready for use.
- Wipe the mushrooms clean with a damp towel. Remove stems. Spoon out the gills and the base of the stem, making deep cups. Discard gills and stems. Fill the mushroom caps with rounded teaspoonfuls of filling, and place them in an ungreased shallow baking dish. Sprinkle tops with Parmesan and paprika.
- Bake for 15 minutes. Remove from oven, and serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.36 Kcal (713 kJ) | ||
| Calories from fat | 108.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 4% | |
| Sodium | 184.16mg | 8% | |
| Potassium | 270.67mg | 6% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.75 Kcal (518 kJ) | ||
| Calories from fat | 78.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 18% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 4% | |
| Sodium | 133.78mg | 8% | |
| Potassium | 196.62mg | 6% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 8.47g | 23% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 62mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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