Directions:
- In a 1-quart or larger heavy plastic food bag, combine soy sauce, vinegar, oil, garlic, and cayenne.
- Trim excess fat from steak. Rinse meat and pat dry. Add steak to marinade. Seal bag and set in a bowl. Chill at least 1 hour or up to 1 day, turning occasionally.
- Lift steak from bag; save marinade. Lay steak on a grill above a solid bed of hot coals or over high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Close lid on gas grill. Cook, turning once, until steak is browned and rare to medium-rare in the center of thickest part (cut to test), 8 to 10 minutes total. Transfer to a carving board. Let rest about 5 minutes.
- Pour marinade into a 1- to 1 1/2-quart pan. Bring to a boil over high heat. Cut meat diagonally across grain into thin slices and serve with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1852.99 Kcal (7758 kJ) | ||
| Calories from fat | 907.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.79g | 155% | |
|---|---|---|---|
| Cholesterol | 616.76mg | 206% | |
| Sodium | 5804.28mg | 242% | |
| Potassium | 3299.47mg | 70% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 201.87g | 404% | |
| Vitamin C | 5mg | 8% | |
| Iron | 20.7mg | 115% | |
| Calcium | 300.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 171.99 Kcal (720 kJ) | ||
| Calories from fat | 84.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 155% | |
|---|---|---|---|
| Cholesterol | 57.24mg | 206% | |
| Sodium | 538.72mg | 242% | |
| Potassium | 306.24mg | 70% | |
| Total Carbs | 1.52g | 5% | |
| Sugars | 0.64g | 28% | |
| Dietary Fiber | 0.13g | 5% | |
| Protein | 18.74g | 404% | |
| Vitamin C | 0.5mg | 8% | |
| Iron | 1.9mg | 115% | |
| Calcium | 27.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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