Orange Pork Tenderloin Recipe

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Ingredients:

Serving

2 small garlic cloves, chopped
2 tbsp balsamic vinegar
6 tbsp olive oil, divided
1/4 cup orange juice
1/4 cup soy sauce
1 1/2 lbs pork tenderloin, trimmed and sliced in 1/2 inch thick
2 tsp olive oil
2 small garlic cloves, chopped
1 tsp dried thyme
3 tbsp balsamic vinegar
2/3 cup orange marmalade

Directions:

Whisk together the marinade ingredients, using only 4 tablespoons of the olive oil, and marinate pork at room temperature for 20 minutes.
While pork is marinating, make the sauce. Heat oil over medium heat in a saucepan. Add garlic and thyme and stir for 30 seconds. Add the vinegar and marmalade and heat until warmed through. Set aside.
Dry pork slices with paper towels and discard marinade. Heat the remaining 2 tablespoons of olive oil in a saute pan over high heat. Cook pork until browned, about 2 to 3 minutes per side.
Arrange pork on platter and drizzle with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.28 Kcal (2358 kJ)
Calories from fat	240.29 Kcal
		% Daily Value*
Total Fat	26.7g	41%
Cholesterol	110.54mg	37%
Sodium	1130.18mg	47%
Potassium	803.97mg	17%
Total Carbs	42.56g	14%
Sugars	36.79g	147%
Dietary Fiber	0.87g	3%
Protein	38.05g	76%
Vitamin C	11.5mg	19%
Iron	2.6mg	15%
Calcium	49.7mg	5%

Amount Per 100 g
Calories	185.5 Kcal (777 kJ)
Calories from fat	79.13 Kcal
		% Daily Value*
Total Fat	8.79g	41%
Cholesterol	36.4mg	37%
Sodium	372.2mg	47%
Potassium	264.77mg	17%
Total Carbs	14.01g	14%
Sugars	12.12g	147%
Dietary Fiber	0.29g	3%
Protein	12.53g	76%
Vitamin C	3.8mg	19%
Iron	0.9mg	15%
Calcium	16.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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