Salmon marinade Recipe

Posted by
Rate It!
Salmon marinade
Add your photo!
Ingredients
9
Count
Nutrition
147
Calories
Total time
255
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Marinate 4 salmon steaks, in covered dish for 4-6 hours.
  2. Grill for 10 minutes per inch of steak thickness at thickest part.
  3. Turn halfway through cooking.
  4. Keep a close eye on steaks as the oil sometimes causes flames.
  5. If you choose it is helpful to make a foil boat to contain the fish in.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.17 Kcal (616 kJ)
Calories from fat 131.06 Kcal
% Daily Value*
Total Fat 14.56g 22%
Sodium 580.69mg 24%
Potassium 35.03mg 1%
Total Carbs 3.41g 1%
Sugars 2.57g 10%
Dietary Fiber 0.12g 0%
Protein 1.05g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 427.09 Kcal (1788 kJ)
Calories from fat 380.34 Kcal
% Daily Value*
Total Fat 42.26g 22%
Sodium 1685.2mg 24%
Potassium 101.67mg 1%
Total Carbs 9.91g 1%
Sugars 7.47g 10%
Dietary Fiber 0.35g 0%
Protein 3.04g 2%
Vitamin C 2.2mg 1%
Iron 0.8mg 2%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top