Directions:
- Preheat oven to 350 then sauté garlic gently so as not to add color.
- Add chopped tomatoes and tomato paste and cook until fairly thick.
- Add oregano, salt and pepper then cook 3 minutes.
- Beat eggs slightly and blend with the cream then add tomato mixture and blend well.
- Line pie shell with sliced tomato and top with the cheeses then carefully pour egg mixture over.
- Bake 40 minutes then let quiche sit 15 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.79 Kcal (1795 kJ) | ||
| Calories from fat | 207.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Cholesterol | 86.84mg | 29% | |
| Sodium | 440.63mg | 18% | |
| Potassium | 379.87mg | 8% | |
| Total Carbs | 48.17g | 16% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 176.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 176.94 Kcal (741 kJ) | ||
| Calories from fat | 85.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 35% | |
|---|---|---|---|
| Cholesterol | 35.83mg | 29% | |
| Sodium | 181.83mg | 18% | |
| Potassium | 156.76mg | 8% | |
| Total Carbs | 19.88g | 16% | |
| Sugars | 4.09g | 40% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 4.29g | 21% | |
| Vitamin C | 4mg | 16% | |
| Iron | 0.7mg | 10% | |
| Calcium | 72.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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