Amount Per 1 Serving
Calories	845.44 Kcal (3540 kJ)
Calories from fat	32.06 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Sodium	215.72mg	9%
Potassium	573.78mg	12%
Total Carbs	180.12g	60%
Sugars	0.95g	4%
Dietary Fiber	0.52g	2%
Protein	35.91g	72%
Vitamin C	2.7mg	4%
Iron	9.6mg	53%
Calcium	105.5mg	11%

Amount Per 100 g
Calories	324.9 Kcal (1360 kJ)
Calories from fat	12.32 Kcal
		% Daily Value*
Total Fat	1.37g	5%
Sodium	82.9mg	9%
Potassium	220.51mg	12%
Total Carbs	69.22g	60%
Sugars	0.37g	4%
Dietary Fiber	0.2g	2%
Protein	13.8g	72%
Vitamin C	1mg	4%
Iron	3.7mg	53%
Calcium	40.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
24

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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