Directions:
- Tenderize steak before marinating.
- Combine first 5 ingredients.
- Add steak and turn to coat.
- Season generously with pepper.
- Cover and refrigerate steak overnight, turning occasionally (I use a Tupperware made for marinating where you can turn it over easily).
- Bring steak to room temperature.
- Preheat the broiler for 5 minutes.
- Remove steak from marinade and pat dry.
- Transfer marinade to heavy small saucepan.
- Broil steak to desired degree of doneness- about 10 minutes per side for rare (125°F).
- Transfer to platter and let it stand for 10 minutes.
- Bring marinade to a boil.
- Thinly slice steak across the grain.
- Pour marinade over steak slices and serve (and/or serve marinade alongside).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.66 Kcal (3030 kJ) | ||
| Calories from fat | 478.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.2g | 82% | |
|---|---|---|---|
| Cholesterol | 179.89mg | 60% | |
| Sodium | 1554.66mg | 65% | |
| Potassium | 946.18mg | 20% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 55.83g | 112% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 6.2mg | 34% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 224.32 Kcal (939 kJ) | ||
| Calories from fat | 148.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 82% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 60% | |
| Sodium | 481.92mg | 65% | |
| Potassium | 293.3mg | 20% | |
| Total Carbs | 1.57g | 2% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 17.31g | 112% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.9mg | 34% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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