Directions:
- Place the roast in the slow cooker with potatoes arranged around it.
- Add rosemary, ground cloves, garlic and black pepper.
- Cover and cook on LOW until the goat is very tender, it will take about 8 to 9 hours. Add salt.
- Slice the goat and serve hot with the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.95 Kcal (29 kJ) | ||
| Calories from fat | 2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 7.21mg | 0% | |
| Potassium | 17.18mg | 0% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 199.51 Kcal (835 kJ) | ||
| Calories from fat | 57.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 0% | |
|---|---|---|---|
| Sodium | 207.03mg | 0% | |
| Potassium | 493.11mg | 0% | |
| Total Carbs | 33.63g | 0% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 3.92g | 1% | |
| Protein | 3.75g | 0% | |
| Vitamin C | 14.7mg | 1% | |
| Iron | 1.8mg | 0% | |
| Calcium | 72mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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