Amount Per 1 Serving | |||
Calories | 359.22 Kcal (1504 kJ) | ||
Calories from fat | 189.37 Kcal | ||
% Daily Value* | |||
Total Fat | 21.04g | 32% | |
---|---|---|---|
Sodium | 0.66mg | 0% | |
Potassium | 966.34mg | 21% | |
Total Carbs | 42.1g | 14% | |
Sugars | 2.31g | 9% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 4.77g | 10% | |
Vitamin C | 42.3mg | 70% | |
Iron | 183.8mg | 1021% | |
Calcium | 39.3mg | 4% |
Amount Per 100 g | |||
Calories | 142.72 Kcal (598 kJ) | ||
Calories from fat | 75.24 Kcal | ||
% Daily Value* | |||
Total Fat | 8.36g | 32% | |
---|---|---|---|
Sodium | 0.26mg | 0% | |
Potassium | 383.92mg | 21% | |
Total Carbs | 16.73g | 14% | |
Sugars | 0.92g | 9% | |
Dietary Fiber | 0.94g | 9% | |
Protein | 1.9g | 10% | |
Vitamin C | 16.8mg | 70% | |
Iron | 73mg | 1021% | |
Calcium | 15.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.