Directions:
- In a large glass dish not too deep, mix oil, garlic, thyme, salt, pepper and marjoram.
- Add salmon, bell pepper, shrimp and scallops and mix to coat well.
- Cover the dish with saran wrap and let marinate 15 to 30 minutes in the fridge.
- On 8 metal skewers or 8 wood skewers previously soaked in water, thread salmon cubes alternating with the bell pepper, shrimps and scallops.
- Set the barbecue to medium heat.
- Put seafood skewers on an oiled grill of the bbq and close the cover.
- Cook 6 to 8 minutes or until salmon flakes easily with a fork (flip the skewers at mid-cooking and baste with marinade).
- Serve the skewers with lemon quarters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.96 Kcal (1461 kJ) | ||
| Calories from fat | 234.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.01g | 40% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 17% | |
| Sodium | 806.18mg | 34% | |
| Potassium | 141.87mg | 3% | |
| Total Carbs | 22.45g | 7% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.2mg | 40% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 313.05 Kcal (1311 kJ) | ||
| Calories from fat | 209.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 40% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 17% | |
| Sodium | 723.23mg | 34% | |
| Potassium | 127.28mg | 3% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 6.76g | 15% | |
| Vitamin C | 14.3mg | 27% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.5mg | 40% | |
| Calcium | 19.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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