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Garlic and Oil Pasta Recipe

Garlic and Oil Pasta Recipe

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Ingredients:

Serving

1 lb pasta
6 -8 garlic cloves, minced
1/2 cup olive oil
1/4-1/2 tsp red pepper flakes
1/2 cup grated parmigiano-reggiano cheese
salt and pepper

Directions:

Cook pasta according to package directions.
While pasta is cooking, heat the oil in a large skillet over medium heat. Add garlic and red pepper flakes and saute until golden. Set aside while the pasta finishes cooking to allow the flavors to infuse the oil.
Add cooked pasta to oil with parmesan and toss well.
Season to taste with salt and freshly ground pepper.
4 main dish servings or 8 side dish servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.66 Kcal (1715 kJ)
Calories from fat	267.79 Kcal
		% Daily Value*
Total Fat	29.75g	46%
Cholesterol	38.6mg	13%
Sodium	16.58mg	1%
Potassium	48.88mg	1%
Total Carbs	30.09g	10%
Sugars	0.06g	0%
Dietary Fiber	0.11g	0%
Protein	6.58g	13%
Vitamin C	2mg	3%
Iron	1.2mg	7%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	232.14 Kcal (972 kJ)
Calories from fat	151.75 Kcal
		% Daily Value*
Total Fat	16.86g	46%
Cholesterol	21.87mg	13%
Sodium	9.39mg	1%
Potassium	27.7mg	1%
Total Carbs	17.05g	10%
Sugars	0.04g	0%
Dietary Fiber	0.06g	0%
Protein	3.73g	13%
Vitamin C	1.1mg	3%
Iron	0.7mg	7%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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