Good With Anything Garlicky Grilled Red Pepper Dip... Recipe

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Good With Anything Garlicky Grilled Red Pepper Dip...
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Ingredients:

Directions:

  1. CHILL TIME 1-24 HOURS
  2. ===================
  3. Thaw shrimp, if frozen.
  4. Peel and devein shrimp, leaving tails intact, if desired. Thread shrimp onto eight 8-inch skewers, leaving 1/4-inch space between pieces (you should have 3 to 4 shrimp per skewer).
  5. Brush lightly with some of the olive oil; set aside.
  6. Lightly brush sweet peppers or onions with remaining olive oil.
  7. For a charcoal grill, grill shrimp skewers and vegetables on the rack of an uncovered grill directly over medium coals.
  8. Grill shrimp for 9 to 11 minutes or until shrimp turn opaque, turning once halfway through; grill peppers for 15 minutes or until charred, turning occasionally.
  9. Grill onions about 5 minutes or until limp and slightly charred, turning once halfway through. (For a gas grill, preheat grill. Reduce heat to medium. Place peppers or onions, and shrimp directly over heat. Cover and grill as above.)
  10. Wrap peppers in foil and let stand about 15 minutes or until cool and skin loosens.
  11. Remove stems and seeds from peppers.
  12. Using a sharp paring knife, peel peppers.
  13. Place shrimp skewers on a tray; cover and chill in the refrigerator 1 to 24 hours.
  14. In a blender or food processor combine peppers or onions, sour cream, salt, and black pepper.
  15. Cover and blend or process with a few on/off turns to coarsely chop the mixture.
  16. Transfer to a small bowl. (Or, coarsely chop the vegetables. In a small bowl stir together the sour cream, vegetables, salt, and black pepper.)
  17. Cover and chill in the refrigerator 1 to 24 hours. Serve dip with shrimp on skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.02 Kcal (1126 kJ)
Calories from fat 139.81 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 50.14mg 17%
Sodium 925.85mg 39%
Potassium 106.48mg 2%
Total Carbs 22.55g 8%
Sugars 2.06g 8%
Dietary Fiber 1.17g 5%
Protein 7.54g 15%
Vitamin C 25.5mg 43%
Iron 0.8mg 4%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 231.6 Kcal (970 kJ)
Calories from fat 120.36 Kcal
% Daily Value*
Total Fat 13.37g 24%
Cholesterol 43.16mg 17%
Sodium 797.08mg 39%
Potassium 91.67mg 2%
Total Carbs 19.41g 8%
Sugars 1.77g 8%
Dietary Fiber 1.01g 5%
Protein 6.49g 15%
Vitamin C 22mg 43%
Iron 0.7mg 4%
Calcium 53.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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