Garden Pasta Salad Recipe

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Garden Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as directed.
  2. Mix in remaining ingredients.
  3. Chill 8 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.52 Kcal (1844 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 40.94mg 2%
Potassium 589.43mg 13%
Total Carbs 91.57g 31%
Sugars 8.48g 34%
Dietary Fiber 7.23g 29%
Protein 15.22g 30%
Vitamin C 118.4mg 197%
Vitamin A 0.4mg 12%
Iron 398mg 2211%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 159.68 Kcal (669 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 3%
Sodium 14.84mg 2%
Potassium 213.66mg 13%
Total Carbs 33.19g 31%
Sugars 3.07g 34%
Dietary Fiber 2.62g 29%
Protein 5.52g 30%
Vitamin C 42.9mg 197%
Vitamin A 0.1mg 12%
Iron 144.3mg 2211%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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