| Amount Per 1 Serving | |||
| Calories | 153.71 Kcal (644 kJ) | ||
| Calories from fat | 8.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 5.05mg | 0% | |
| Potassium | 222.39mg | 5% | |
| Total Carbs | 31.67g | 11% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 132.7mg | 737% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.88 Kcal (473 kJ) | ||
| Calories from fat | 6.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 3.71mg | 0% | |
| Potassium | 163.31mg | 5% | |
| Total Carbs | 23.26g | 11% | |
| Sugars | 3.11g | 17% | |
| Dietary Fiber | 1.88g | 10% | |
| Protein | 4.02g | 11% | |
| Vitamin C | 10mg | 23% | |
| Iron | 97.4mg | 737% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.