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Garden Herb Quiche- Homemade Gourmet Recipe

Garden Herb Quiche- Homemade Gourmet Recipe

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Ingredients:

Serving

2 frozen 9-inch pie shells
5 eggs
1 cup milk
1 1/2 tbsp homemade gourmet garden herb seasoning mix
1 lb pork sausage, cooked and crumbled
1/4 cup chopped green onion
1 cup diced fresh roma tomato
1 cup shredded cheddar cheese
1 dash pepper

Directions:

Preheat oven to 350°F Combine all ingredients in a bowl and pour into pie crusts. (Crusts will be very full).
Bake uncovered for 50 minutes or until puffed up in the middle and firm all the way to center.
You may freeze one quiche for later. Cover with plastic wrap and then aluminum foil. It freezes well cooked or uncooked. To reheat a cooked quiche, thaw, then bake for 20 mintues at 350.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.39 Kcal (1295 kJ)
Calories from fat	183.92 Kcal
		% Daily Value*
Total Fat	20.44g	31%
Cholesterol	119.62mg	40%
Sodium	615.55mg	26%
Potassium	260.74mg	6%
Total Carbs	13.57g	5%
Sugars	1.56g	6%
Dietary Fiber	0.97g	4%
Protein	16.17g	32%
Vitamin C	2.3mg	4%
Iron	1.3mg	7%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	211.36 Kcal (885 kJ)
Calories from fat	125.65 Kcal
		% Daily Value*
Total Fat	13.96g	31%
Cholesterol	81.72mg	40%
Sodium	420.52mg	26%
Potassium	178.13mg	6%
Total Carbs	9.27g	5%
Sugars	1.07g	6%
Dietary Fiber	0.66g	4%
Protein	11.04g	32%
Vitamin C	1.6mg	4%
Iron	0.9mg	7%
Calcium	79.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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