Directions:
- Cut a slice off top of each tomato and scoop out pulp, reserve for other use.
- Sprinke inside of tomatoes with salt and turn upside down to drain.
- In small saucepan melt butter and blend in flour. Cook, stirring until bubbly.
- Off heat, stir in milk. Put back over low heat and cook, stirring until smooth and thickened.
- Stir in chicken, celery, onions, nuts and 1/4 cup cheese.
- Season to taste with seasoned salt and pepper.
- Fill tomato shells with the mixture. Arrange in shallow baking dish or pie plate.
- Sprinkle with remaining 1/4 cup cheese.
- Bake at 375 degrees for 15-20 minute or until golden brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.22 Kcal (1805 kJ) | ||
| Calories from fat | 277.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.78g | 47% | |
|---|---|---|---|
| Cholesterol | 124.48mg | 41% | |
| Sodium | 202.35mg | 8% | |
| Potassium | 557.46mg | 12% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 225.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 155.1 Kcal (649 kJ) | ||
| Calories from fat | 99.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 47% | |
|---|---|---|---|
| Cholesterol | 44.77mg | 41% | |
| Sodium | 72.78mg | 8% | |
| Potassium | 200.51mg | 12% | |
| Total Carbs | 3.96g | 4% | |
| Sugars | 2.15g | 24% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 9.77g | 54% | |
| Vitamin C | 4.6mg | 21% | |
| Iron | 0.6mg | 9% | |
| Calcium | 81mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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