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Garden Vegetable Quiche With a Cream Cheese Crust Recipe

Garden Vegetable Quiche With a Cream Cheese Crust Recipe

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Garden Vegetable Quiche With a Cream Cheese Crust

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Ingredients:

Serving

1 cup all purpose flour
1/2 cup butter, softened
1 (3 oz) package cream cheese, softened
1/2 cup mushroom, diced
1/2 cup green pepper, diced
1/2 cup zucchini, diced
1 small onion, diced ( no more than 1/4 cup)
1 small carrot, scraped and diced
1 tsp garlic, minced
2 tbsp butter, melted
1 tsp paprika
1/2 tsp salt
1/4 tsp pepper
1 cup muenster cheese , may substitute mozzarella (4 oz)
3 eggs
1 cup milk
3 tbsp onions, chopped
1 tbsp butter

Directions:

Combine flour, 1/2 cup butter, and softened cream cheese in a medium bowl, stirring until blended. Shape into a ball. Cover and chill for 30 minutes. (You can do this while you chop veggies and saute them).
Saute mushrooms and next 5 ingredients in 2 tbsp melted butter in a large skillet until the vegetables are crisp-tender. Remove from heat; stir in paprika, salt, and pepper. Set aside.
Press the chilled pastry evenly on bottom and up sides of a 10 inch pie plate. Sprinkle muenster cheese over the pastry. Spoon reserved sauteed vegetables evenly over the cheese.
Combine the eggs and milk in a medium bowl. Beat with a wire whisk until blended. Pour the egg mixture over the vegetables.
Saute 3 tbsp chopped onion in 1 tbsp butter in a small skillet until tender. Drain, and sprinkle the onions over the quiche. Bake uncovered at 350 degrees for 40 to 45 minutes, or until set and lightly browned.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2480.61 Kcal (10386 kJ)
Calories from fat	1664.05 Kcal
		% Daily Value*
Total Fat	184.89g	284%
Cholesterol	971.6mg	324%
Sodium	2324.1mg	97%
Potassium	2088.87mg	44%
Total Carbs	135.7g	45%
Sugars	23.19g	93%
Dietary Fiber	11.28g	45%
Protein	73.75g	147%
Vitamin C	111.4mg	186%
Vitamin A	2.1mg	70%
Iron	6mg	33%
Calcium	1356.3mg	136%

Amount Per 100 g
Calories	209.1 Kcal (875 kJ)
Calories from fat	140.27 Kcal
		% Daily Value*
Total Fat	15.59g	284%
Cholesterol	81.9mg	324%
Sodium	195.91mg	97%
Potassium	176.08mg	44%
Total Carbs	11.44g	45%
Sugars	1.95g	93%
Dietary Fiber	0.95g	45%
Protein	6.22g	147%
Vitamin C	9.4mg	186%
Vitamin A	0.2mg	70%
Iron	0.5mg	33%
Calcium	114.3mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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