Directions:
- Chop all lettuce, celery, carrots, place in strainer and poor ice cold water over and drain. Place plate under strainer and cover with plastic wrap in refrigerator, until ready to serve. Also, can be stored in container for future meals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.1 Kcal (365 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 123.77mg | 5% | |
| Potassium | 931.42mg | 20% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 15.69 Kcal (66 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.3mg | 5% | |
| Potassium | 167.82mg | 20% | |
| Total Carbs | 2.89g | 5% | |
| Sugars | 1.47g | 33% | |
| Dietary Fiber | 1.15g | 26% | |
| Protein | 1g | 11% | |
| Vitamin C | 3.3mg | 31% | |
| Iron | 0.4mg | 12% | |
| Calcium | 24.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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