Directions:
- Chop up (or slice all veggies) and place in ziploc bag, great for lunches
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.73 Kcal (497 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 226.66mg | 9% | |
| Potassium | 924.12mg | 20% | |
| Total Carbs | 25.32g | 8% | |
| Sugars | 17.02g | 68% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 186.8mg | 311% | |
| Vitamin A | 5.9mg | 198% | |
| Iron | 77mg | 428% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 22.41 Kcal (94 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 42.79mg | 9% | |
| Potassium | 174.44mg | 20% | |
| Total Carbs | 4.78g | 8% | |
| Sugars | 3.21g | 68% | |
| Dietary Fiber | 1.81g | 38% | |
| Protein | 0.58g | 6% | |
| Vitamin C | 35.3mg | 311% | |
| Vitamin A | 1.1mg | 198% | |
| Iron | 14.5mg | 428% | |
| Calcium | 21.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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