Vanilla Frappé Protein Shake Recipe

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Vanilla Frappé Protein Shake
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.13 Kcal (47 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.59mg 0%
Sodium 13.19mg 1%
Potassium 50.94mg 1%
Total Carbs 1.72g 1%
Sugars 1.53g 6%
Protein 0.83g 2%
Vitamin C 0.2mg 0%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 45.49 Kcal (190 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 2.41mg 0%
Sodium 53.87mg 1%
Potassium 208.08mg 1%
Total Carbs 7.02g 1%
Sugars 6.25g 6%
Protein 3.38g 2%
Vitamin C 1mg 0%
Calcium 198.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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