Directions:
- Combine mandarin oranges, pineapple chunks, grapes, and bananas.
- Stir together yogurt, orange marmalade, and ground ginger; toss with fruit mixture. Chill salad until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.24 Kcal (2928 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 114.66mg | 5% | |
| Potassium | 1849.89mg | 39% | |
| Total Carbs | 165.33g | 55% | |
| Sugars | 118.53g | 474% | |
| Dietary Fiber | 13.11g | 52% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 51.6mg | 86% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 100.08 Kcal (419 kJ) | ||
| Calories from fat | 7.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 9% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 1% | |
| Sodium | 16.41mg | 5% | |
| Potassium | 264.77mg | 39% | |
| Total Carbs | 23.66g | 55% | |
| Sugars | 16.97g | 474% | |
| Dietary Fiber | 1.88g | 52% | |
| Protein | 1.36g | 19% | |
| Vitamin C | 7.4mg | 86% | |
| Calcium | 27.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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