Directions:
- Peel bananas and slice all fruit to desired size.
- Do NOT strain strawberries.
- Mix all ingredients in a bowl.
- NOTE: Fruit selections can vary by season or preference. Other suggested fruit to try include mandarin oranges, cherries, cantaloupe, and raisins. Kiwis would probably be good in it too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.45 Kcal (349 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 196.15mg | 4% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 17.01g | 68% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 14.1mg | 23% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.2mg | 0% | |
| Potassium | 172.99mg | 4% | |
| Total Carbs | 19.2g | 7% | |
| Sugars | 15g | 68% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 1g | 2% | |
| Vitamin C | 12.4mg | 23% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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