Directions:
- Place all ingredients in a zip-top bag and toss to combine. Microwave for 2 to 5 minutes, depending on your microwave, until softened and juicy. Serve warm over ice cream or frozen yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.21 Kcal (382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.35mg | 0% | |
| Potassium | 144.93mg | 3% | |
| Total Carbs | 22.74g | 8% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 70mg | 117% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 85.62 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.08mg | 0% | |
| Potassium | 136.05mg | 3% | |
| Total Carbs | 21.35g | 8% | |
| Sugars | 19.67g | 84% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 65.7mg | 117% | |
| Calcium | 3.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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